You might consider visiting a massage therapist if you are looking for a massage. However, you can also receive a massage from a chiropractic service. Many chiropractors offer massage therapy as a way to help their patients relax and as a way to relieve back pain. 

Why a Chiropractor Should Give You a Massage

One of the reasons why you might feel stressed is that you're suffering from high blood pressure. A chiropractor can help by giving you a massage and performing a chiropractic adjustment to adjust the Atlas vertebrae. 

Your Spine Affects Your Stress Levels

Spine abnormalities are often a physical manifestation of stress. When you feel stressed, you hold your body differently. If you are experiencing consistent tension, your spine might become locked in an unusual position, leading to you developing back problems and placing stress on your back.

The position of your body will affect the normal functioning of the nervous system and can negatively impact your immune system. You can also find yourself in a cycle where your spine health affects your stress levels and causes your spine to worsen. 

Your Back Might Not Hurt

You might not realize that your symptoms are caused by your back when your back does not hurt at all. But symptoms can manifest themselves in areas different from what you might expect. But massaging and adjusting your spine can relieve tension throughout your back and calm the fight-or-flight response.

Types of Massages Available to You

Shiatsu is the most common form of massage therapy in a chiropractic office. This form of massage therapy involves using fingers to put pressure on various areas of your back to alleviate tension and pain. Placing hot stones on your back also relieves pain and awakens surrounding nerves.

Chiropractors might also use deep tissue massages and Swedish massages. If a particular massage technique is not producing the desired results, talk to your chiropractor about it.

You Mind Will Feel More Energetic

Alleviating stress and anxiety is very important because you might not even realize how brain fog affects you. You might find it challenging to focus on your day-to-day tasks because stress creates brain fog and can mentally exhaust you. However, when you start visiting a chiropractor and receiving massages, you'll notice improvements in your life.

A chiropractor can also examine your back and look for other problems they can correct with treatments such as chiropractic adjustment. For this reason, it makes sense to speak with a chiropractor about receiving a massage.